Job Summary

Conducts fitness assessments, personal training sessions, performance training sessions, and/or sport specific analysis through one-on-one appointments and group appointments.

Job Specific Duties

• Instructs and demonstrates to pediatric clients the proper use of cardiovascular and strength equipment.
• Promotes safe technique and form when weight training; emphasizes fitness area policies and conduct.
• Develops unique and individualized programs that ensure client safety, satisfaction, and enhancement of personal fitness goals.
• Educates members and demonstrates proper use of equipment and fitness techniques related to strength training, conditioning, injury prevention, and sports medicine.
• Educates members and/or guests on NCHS policies and procedures.
• Ensures all equipment is functioning properly and safely by maintaining and cleaning the machines.
• Evaluates individual's abilities, needs, and physical conditions to develop suitable training program to meet any special requirements. Discusses health and fitness goals.
• Maintains detailed and accurate records of client information; provides regular weekly appointment schedule.
• Conducts special pediatric screenings including; ACL, Running, Overhead Athlete, Golf, and Dance screenings. Identifies high risk athletes and implements appropriate program to reduce risk.
• Properly utilizes motion analysis equipment to implement ACL, Overhead Athlete, and Dance screenings, and tracks results and progress accordingly.
• Develops and instructs fitness and performance exercise plans for personal and group participants. Assesses and tracks development, reevaluating as necessary.